
Self Sabatoge
Many things prevent people from completing their goals. One of the biggest ones that I think is Self-Sabotaging habits. Not recognizing them and continue doing them.
Self-sabotaging habits are things that we do and may not be aware of. I'm going to give you a few of the predominant ones. You must recognize and be able to recreate them in your mind to put something in its place instead of that.
Some of the self-sabotaging habits are:
• Procrastination
• Self-Condemning
• Isolation
• Martyrdom
• Self-criticizing
• Being on autopilot (doing stuff like eating without thinking)
Procrastination is a big one for me. That will prevent me from
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